A yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility in their lives.
The benefits of yoga–greater strength, flexibility, and presence of mind–are for anyone, no matter their skill level. But most classes don’t feel that way if you’re a first-timer–or an inflexible male. Enter Yoga for the Inflexible Male, a welcoming and humorous guide for people of all stripe
List Price: $ 16.00