Two Minute Mornings: A Journal to Win Your Day Every Day (Gratitude Journal, Mental Health Journal, Mindfulness Journal, Self-Care Journal)
Discover Two Minute Mornings, a simple system based on positive psychology research.
The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to “win the day” in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus – the right track to forming a permanent positive mindset.Features simple, quick prompts that focus on gratitude, letting go of
List Price: $ 16.95