There Is No Right Way to Meditate: And Other Lessons

There Is No Right Way to Meditate: And Other Lessons

There Is No Right Way to Meditate: And Other Lessons

  • Adams Media

Take a Moment and Breathe!

In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you’ve been seeking. Each page offers a unique perspective on how to lead a more mindful life, with captivating ink illustrations and encouraging words like, “it’s okay if the only thing you did today was breathe.” From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons wil

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