The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace Book Review

The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace

The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace

Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety.Mindful journaling is a powerful way to gain awareness and control anxiety. In The Mindfulness Journal for Anxiety, you’ll embark on a rewarding journey to stillness and self-discovery as you confront anxiety with pen in hand.From breathing exercises to thought-provoking meditations, these reflections and prompts are rooted in proven-effective mindfulness practices for reducing anxiety. Helping yo

List Price: $ 17.99

Price: $ 10.33

Find More Mindfulness Products

Leave a Reply