The Fundamental Guide to Mindfulness: How to find your Inner Balance and Way to Harmony incl. Meditation Exercises & 30 Days Mindfulness Journal

The Fundamental Guide to Mindfulness: How to find your Inner Balance and Way to Harmony incl. Meditation Exercises & 30 Days Mindfulness Journal

The Fundamental Guide to Mindfulness: How to find your Inner Balance and Way to Harmony incl. Meditation Exercises & 30 Days Mindfulness Journal

Promotion ends shortly! The Fundamental Guide to Mindfulness How to find your Inner Balance and Way to Harmony ★ incl. Meditation Exercises & 30 Days Mindfulness Journal★ Learning mindfulness is a way to flip the script. Rather than allowing our thoughts to control us and dictate how we feel – it is a means of helping us to control them. Since we can’t turn off this impressive thinking machine, we have to find a way to redirect it so that it works more to our advantage. Our though

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Teaching Mindfulness: A Practical Guide for Clinicians and Educators

Teaching Mindfulness: A Practical Guide for Clinicians and Educators

  • Used Book in Good Condition

This is a rigorous, systematic guide for the professional development of mindfulness practitioners across the range of professional clinical settings. It is also a hands-on text covering both the academic theory and the skills required in teaching mindfulness.

List Price: $ 109.99

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