How to Fight (Mindfulness Essentials) Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials series introduces beginners and…
50 Ways Of Mindfulness: A Pocket Guide of Short Reminders If you are looking for a concise, practical set of reminders to further your mindfulness practice, without any dogma or…
Mindfulness Matters: for everyone Over the last 40 years, my mindfulness meditation practice has become part of who I am. It feels integrated into the very fabric of my being,…
Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education) W W Norton Company Mindfulness for Teachers is based…
How to Raise an Ox: Zen Practice as Taught in Master Dogen's Shobogenzo The writings of Zen master Dogen are among the highest achievements not only of Japanese literature but…
90 Day Meditation Challenge: How To Build A Daily Mindfulness Practice Have you thought of Meditating, but don’t know where to start? Or do you struggle to Meditate consistently? Does…
Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Zen as F*ck Journals) A beautiful, uplifting guided journal for when you just don't give…
Quick meditation guide: This book includes meditation techniques , meditation for beginners Do you want to be more mindful? Would you like to have more focus, less stress and anxiety?Then…
National Geographic Everyday Mindfulness National Geographic Magazine presents Everyday Mindfulness. List Price: $ 13.99 Price:
Live True: A Mindfulness Guide to Authenticity Live True vividly illustrates and breaks down the philosophy of Mindfulness, and what it means to live in the present moment; authentically. "Mindfulness…