A Little Peaceful SPOT: A Story About Mindfulness When the world feels overwhelming, find your PEACEFUL SPOT with this mindful story! Learn how to identify your emotions and bring them…
52 Mondays: Winter Session: A Seasonal Mindfulness Journal 52 Mondays: Winter Session is a pretty, soft-cover journal with a seasonal reflection (and lovely art!) to start off each week with…
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook) A clear and effective approach to learning evidence-based…
Mindful Thoughts for Cyclists: Finding Balance on Two Wheels Ivy Press "Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way…
Attending: Medicine, Mindfulness, and Humanity With his “deeply informed and compassionate book…Dr. Epstein tells us that it is a ‘moral imperative’ [for doctors] to do right by their patients” (New…
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind The Whole Brain Child 12 Revolutionary Strategies to Nurture Your Child s Developing Mind NEW YORK TIMES BESTSELLER…
Breathe Mindfulness Journal Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you. Brought to you by the creators of…
Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation Wisdom Publications MA “A straightforward and pragmatic guide to deepening levels of concentration and insight. This book…
Mindful Living 2020 6 x 7.75 Inch Weekly Desk Planner by Brush Dance, Art Quotes Photography Inspiration Be relaxed and inspired this year!Soft images with inspirational quotesUse the calendar to…
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have The Book of Awakening Having the Life You Want by Being Present to…