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The Miracle of Mindfulness: An Introduction to the Practice of Meditation Book Review

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation Great product! In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise…

How to Start Meditating: An Essential Guide to Meditating for Beginners ( How to Start a Meditation Practice | How to Meditate Properly )

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How to Start Meditating: An Essential Guide to Meditating for Beginners ( How to Start a Meditation Practice | How to Meditate Properly ) Let's get this out of the…

Falling Awake: How to Practice Mindfulness in Everyday Life

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Falling Awake: How to Practice Mindfulness in Everyday Life Think you have no time for mindfulness? Think again."Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves…