Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace Transform Your Life and Relationships with the12 Steps of the Mindfulness Meditation Practice Through the clear instructions and simple…
A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence A year-long journey to more mindful living―day-by-day.There’s an easier path to living a more peaceful and present…
The Little Book of Meditation: The Way to Lifelong Vibrant Health, Peace of Mind, Spiritual Growth and Wellbeing Used Book in Good Condition More and more people are feeling the…
Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are SONOMA Simple yoga practices to increase your peace and reduce stress.For centuries, yoga has provided a…
Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace meditate women inner peace calm mind discipline Finally—an approach to meditation especially for women!The benefits of meditations are manifold—but…
The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety.Mindful journaling is a…
Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education) W W Norton Company Mindfulness for Teachers is based…
Meditation for Beginners: How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness Learn how meditation can transform your life TODAY! A 'meditation…
True Peace Work: Essential Writings on Engaged Buddhism Thich Nhat Hanh, His Holiness The Dalai Lama, bell hooks, Bill McKibben, Gary Snyder, Maha Ghosananda, Charles Johnson, Bhikkhu Bodhi, Matthieu Ricard,…
Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now Ease your anxiety and calm your mind―any time of the day.Anxiety can throw off your day in a…