Mindful Meditation Mix: Five Brief Guided Exercises for Mindful Awareness - for Calmer Nerves, Brighter Outlook, Sharper Focus, Relaxed Body and Balanced Perspective This sampler of brief mindfulness meditations is a…
Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation Wisdom Publications MA “A straightforward and pragmatic guide to deepening levels of concentration and insight. This book…
Bee Still: An Invitation to Meditation National Parenting Product Award Winner (NAPPA) Bentley is a lovable, calm honeybee. He lives in a hive in a tall oak tree. One day, the…
Mindfulness for Kids I: 7 Children's Meditations & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed: Seven Meditation Scripts with Warm-up & Follow-up Activities (Volume 1) Recommended…
One Breath at a Time: A Skeptic's Guide to Christian Meditation In secular mainstream America, meditation has become as ubiquitous as yoga. But how does meditation fit into Christianity, and…
Meditation for Beginners: The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And Depression (Meditation, Mindfulness, Stress Management, Relieve Anxiety, Yoga) The Ultimate and…
Self-Guided Meditation for Sleep: The Mindfulness Guide to Sleep Well, Rest and Relax, Fall Into a Deep Sleep Through Self Hypnosis. Do you suffer from countless sleepless nights? Do you…
I Will Meditate -- Volume One: Matthew Genesis Exodus 1-12 (Bible Reading and Meditation Guide) (Volume 1) What if we stopped only reading the Bible but started meditating on it…
A Million Thoughts: Learn All About Meditation from a Himalayan Mystic Jaico Publishing House Each one of us is a master of infinite possibilities at a universal scale. Through meditation…
Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace Transform Your Life and Relationships with the12 Steps of the Mindfulness Meditation Practice Through the clear instructions and simple…