Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change Book Review

Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change Guilford Publications Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come…

Continue ReadingAcceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change Book Review

10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story

10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story #1 New York Times…

Continue Reading10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story

Zen and the Brain: The James H. Austin Omnibus Edition (Meditating Selflessly, Zen-Brain Horizons, and Living Zen Remindfully) (The MIT Press Book 1) Reviews

Zen and the Brain: The James H. Austin Omnibus Edition (Meditating Selflessly, Zen-Brain Horizons, and Living Zen Remindfully) (The MIT Press Book 1) Three books on Zen and the brain…

Continue ReadingZen and the Brain: The James H. Austin Omnibus Edition (Meditating Selflessly, Zen-Brain Horizons, and Living Zen Remindfully) (The MIT Press Book 1) Reviews