Mindful Meditation for Busy Lives: Active Meditation Throughout the Day Sterling Publishing NY Change your perception of meditation! This accessible, breezy guide introduces the concept of active meditation—moving meditations in…
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms EXPERIMENT A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) WinnerEasy-to-follow practices that will help moms find quick, daily opportunities to reset and…
The Type A's Guide to Mindfulness: Meditation for Busy Minds and Busy People Anyone and everyone can benefit from a mindfulness practice—especially those with busy minds, demanding schedules, and Type…
Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers HARMONY A modernized approach to meditation that will appeal to anyone, even if - especially if -…
The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series) Experiment #1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San…
The Ultimate Meditation Bundle for the Busy: Guided Mindfulness Meditations to Melt Stress, Boost Happiness, and Sleep Better in 15 Minutes or Less a Day. Want to discover how to…
Mindfulness Made Easy: A Beginner's Guide on How to Practice Mindfulness in a Busy World EASY WAYS TO PRACTICE MINDFULNESS IN A BUSY WORLDDo you want to learn how to…
Mindful Moments for Busy Moms: Daily meditations and mantras for greater calm, balance, and joy Bring peace and calm to your busy-mama days with these 365 meditations and mantras—one for…