Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological…
How to Communicate Like a Buddhist Hierophant Publishing An Instruction Manual for Clear CommunicationThe most well known Buddhist teachers on the planet all have something in common: they are excellent…
Buddhism and Mindfulness for Beginners: Definitive Guide to Praticing Buddhism, Rituals to Eliminate Anxiety and Stress, Buddhist Philosophy, Zen Teachings and Mindfulness Meditation for Beginners This audiobook clarifies what Buddhism…
A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers Shambhala Publications A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of…
Meditating with the Body: Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body Used Book in Good Condition In Tibetan spiritual life, the practice of body-based meditation has been…
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness Touchstone Books A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master,…