Breathe and Be: A Book of Mindfulness Poems I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each…
Breathe Mindfulness Journal Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you. Brought to you by the creators of…
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms EXPERIMENT A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) WinnerEasy-to-follow practices that will help moms find quick, daily opportunities to reset and…
Mindfulness Moments for Kids: Breathe Like a Bear Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever…
Just Breathe: Meditation, Mindfulness, Movement, and More For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by…
Meditation: What, Why, and How To Meditate (Hint: Breathe in. Breathe out.) Over 80% of world-class performers have a daily mindfulness or meditation practice - authors, chess prodigies, movie stars,…
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to…
Just Breathe: A Guide to Meditations and Affirmations that Power Self Love A guide that helps the reader to facilitate meditation and affirmation practices that will move individuals forward from…
How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations,…