The Book of Awakening: Having the Life You Want by Being Present to the Life You Have The Book of Awakening Having the Life You Want by Being Present to…
Breaking the Habit of Being Yourself You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is…
Self-Compassion: The Proven Power of Being Kind to Yourself William Morrow Paperbacks Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and…
Science of Being and Art of Living: Transcendental Meditation Plume Books **RE-RELEASED IN 2016**In the newly updated printing of this unabridged classic, which has reached millions of readers, Maharishi unfolds…
The Healing Power of Mindfulness: A New Way of Being Discover how mindfulness can help you with healing.More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating…