Mindfulness Moments for Kids: Breathe Like a Bear Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever…
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to…
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offers life lessons grounded in the…