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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Book Review

Post category:Mindfulness Books
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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to…

Meditation Now: A Beginner’s Guide: 10-Minute Meditations to Restore Calm and Joy Anytime, Anywhere

Post category:Meditation Books
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Meditation Now: A Beginner's Guide: 10-Minute Meditations to Restore Calm and Joy Anytime, Anywhere Ten minutes to a calmer, more peaceful you From the creators of the Wall Street Journal…