The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals Trumpeter Do you:   • Have trouble paying attention and staying on task?   • Suffer from…

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Relaxation: 50 Unique Mandalas for Mindful Meditation (An Intricate Adult Coloring Book, Volume 5) – Get This Book!

Relaxation: 50 Unique Mandalas for Mindful Meditation (An Intricate Adult Coloring Book, Volume 5) Experience yoga for your mind with 50 unique, beautiful, and intricate mandala coloring designs.Enhance your creativity…

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