The serenity of the yoga mat. Quiet. Peaceful and tranquil surroundings…Not any more. Welcome to rage yoga.
Its all a little sketchy, but someone called Lindsay Istace seems to have invented something called rage yoga. Instead of sitting quietly in contemplation, rage yoga seems to be quite the opposite.
If you are intimidated by sitting in silent then rage yoga might be for you!
Rage yoga looks like it offers the same benefits of yoga except with the added advantage of drinking, shouting and swearing….If you threw in a curry it would be a night out.
If you wanna find out more about rage yoga you should check out the founders website – http://rageyoga.com/.
Would you give it a try?