Newbies Guide to Meditation: A Simplified, Stripped Down, Bare Bones Guide on How to Meditate

Newbies Guide to Meditation: A Simplified, Stripped Down, Bare Bones Guide on How to Meditate

Newbies Guide to Meditation: A Simplified, Stripped Down, Bare Bones Guide on How to Meditate

This book is intended for those who have an interest in meditation but have no information about how to go about learning the basics. If this is you, then the Newbie’s Guide to Meditation: a Simplified, Stripped Down, Bare-bones Guide on How to Meditate can help. Created by long-time meditation practitioner and teacher, Lauren Darges, and newbie meditator, Larry Langbehn, as the book Larry wanted when he began meditating. Written in a straightforward manner, it starts with the fundamentals then

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