Mindfulness Matters: for everyone – Get This Book!

Mindfulness Matters: for everyone

Mindfulness Matters: for everyone

Over the last 40 years, my mindfulness meditation practice has become part of who I am. It feels integrated into the very fabric of my being, and it has helped me almost beyond words. So why did I choose to put it into words? To put it simply, because I know that mindfulness can benefit everyone, particularly people who work in high-stress environments. As a trial lawyer turned entrepreneur, I’ve experienced incredibly high-stakes situations at work. Like many, I’ve also dealt with hardship

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