Mindfulness in the Secondary Classroom: A Guide for Teaching Adolescents (SEL Solutions Series) Book Review

Mindfulness in the Secondary Classroom: A Guide for Teaching Adolescents (SEL Solutions Series)

Mindfulness in the Secondary Classroom: A Guide for Teaching Adolescents (SEL Solutions Series)

Mindfulness includes qualities of mind and heart; it provides a strong foundation for other social and emotional skills. Mindfulness is making inroads into classrooms, as teachers seek ways to center and focus their own attention as well as that of their distracted students. Trish Broderick describes the particular relevance of mindfulness to the teaching of adolescent students, including its potential to alleviate stress, foster motivation, engagement, and compassion―and ultimately, to improv

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