Mindfulness in Plain English

Mindfulness in Plain English

Mindfulness in Plain English

“A masterpiece.”
—Jon Kabat-Zinn

Mindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why.

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, wh

List Price: $ 16.95

Price:

Meditation for Beginners: A Practical Step by Step Guide To Learn How To Meditate and Become More Mindful

Meditation for Beginners: A Practical Step by Step Guide To Learn How To Meditate and Become More Mindful

“Buy the Paperback Version of this Book and get the Kindle Book version for FREE”
If you want to learn to meditate even if you are a beginner, then keep reading…
The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras. In this book, you will be able to explore the history and many techniques used in a number of cultures so yo

Price:

Find More How To Meditate Products

Leave a Reply