Mindfulness for Kids I: 7 Children’s Meditations & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed: Seven Meditation Scripts with Warm-up & Follow-up Activities (Volume 1)
Recommended by parents, school counselors, yoga teachers, and psychologists, the Mindfulness for Kids 1 curriculum has been implemented in schools in the USA, Europe, and Australia!Noteworthy mentioning includes mentions alongside works by Dr. Jon Kabat-Zinn, Thich Nhat Hanh, Daniel Goleman, John Gottman, and Amy Saltzman.Loved by children, recommended by parents and teachers, Mindfulness for Kids 1 serves as a great resource for home and school.It makes lesson and activities planning fast and e
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Awesome mindfulness exercises!,
There are also options included for preparing the child to engage in the mindfulness activity and exploring the theme further.
I think this book is useful for clinicians as well as parents.
Soothing stories,