Mindfulness for Kids I: 7 Children’s Meditations & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed: Seven Meditation Scripts with Warm-up & Follow-up Activities (Volume 1)

Mindfulness for Kids I: 7 Children’s Meditations & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed: Seven Meditation Scripts with Warm-up & Follow-up Activities (Volume 1)

Mindfulness for Kids I: 7 Children's Meditations & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed: Seven Meditation Scripts with Warm-up & Follow-up Activities (Volume 1)

Recommended by parents, school counselors, yoga teachers, and psychologists, the Mindfulness for Kids 1 curriculum has been implemented in schools in the USA, Europe, and Australia!Noteworthy mentioning includes mentions alongside works by Dr. Jon Kabat-Zinn, Thich Nhat Hanh, Daniel Goleman, John Gottman, and Amy Saltzman.Loved by children, recommended by parents and teachers, Mindfulness for Kids 1 serves as a great resource for home and school.It makes lesson and activities planning fast and e

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This Post Has 2 Comments

  1. Anonymous
    5 of 5 people found the following review helpful
    5.0 out of 5 stars
    Awesome mindfulness exercises!, September 18, 2016
    By 
    Strstoutmom

    Verified Purchase(What’s this?)
    This review is from: Mindfulness for Kids I: 7 Children’s Meditations & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed: Seven Meditation Scripts with Warm-up & Follow-up Activities (Volume 1) (Paperback)
    This is a GREAT book for walking a child through a mindfulness exercise. I use it in my therapy practice with kids around the age of 8-10 and they really love it! They are able to acquire a place of calm during the practice and they all report how much they enjoyed the exercise afterward. These children always leave the session calm and relaxed and having a clear picture of what mindfulness exercise entails.
    There are also options included for preparing the child to engage in the mindfulness activity and exploring the theme further.
    I think this book is useful for clinicians as well as parents.
  2. Anonymous
    3 of 3 people found the following review helpful
    4.0 out of 5 stars
    Soothing stories, November 14, 2015
    By 
    CW (FL)

    Verified Purchase(What’s this?)
    This review is from: Mindfulness for Kids I: 7 Children’s Meditations & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed: Seven Meditation Scripts with Warm-up & Follow-up Activities (Volume 1) (Paperback)
    I teach yoga to my preschoolers with special needs and was looking for a way to help them meditate. I think the meditation stories in here are a little too much for my students although I will definitely use some of the other ideas (fun activities and creative activities) to supplement my yoga lessons. However, my 8 year old daughter loves for me to read them to her before bed. The stories send uplifting messages to young kids…and it helps settle me for sleep too!

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