Meditation

Meditation

Meditation

One of the twentieth century’s greatest spiritual teachers presents the first upgrade to meditation since Buddha’s time.In this essential meditation handbook for the twenty-first century, Osho turns the traditional notion of meditation practice on its head. Meditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acqu

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