Meditation: The Complete Guide: Meditation For Beginners, Mindfulness, Happiness & Peace (Meditation Techniques, Meditation For Beginners, Mindfulness … Relief, Buddha, Zen, Mindfulness) (Volume 1)
Transform your life with the definitive beginners guide to Meditation!
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Meditation, in its highest state, is pure awareness. It is about becoming the witness rather than the actor in the drama of life. From such a detached perspective, the practitioner begins to get a completely different view of life. Problems which previously evoked strong emotional and physiological reactions can now be witnessed from a third person’s perspective and, th
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