- Book made for kids, by kids for learning how to handle stress with mindfulness
- Encourages critical thinking, self-esteem, self-awareness, cooperative play, emotional regulation
- Become a superhero with the power of mindfulness!
- Features cool illustrations and tips – How to be confident, get focused, stay calm, tap into your own inner strength
- Includes a Foreword by Jon Kabat-Zinn, PhD
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way!Do you ever feel angry, disappointed, or stressed out about family problems, school, bullies, or trouble with friends? If so, mindfulness can help. Master of Mindfulness is a unique and empowering book written for kids by kids, with cool illustrations a
List Price: $ 14.95
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