Rage Yoga!
The serenity of the yoga mat. Quiet. Peaceful and tranquil surroundings...Not any more. Welcome to rage yoga. Its all a little sketchy, but someone called Lindsay Istace seems to have…
Major Benefits of Yoga and Meditation
if you already practice yoga then the benefits are probably obvious. There are lots of people who haven't yet discovered yoga or meditation. This post is all about the wonderful…