The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life – Get This Book!

The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life Discover a refreshingly different form of mindfulness to access natural wisdom, compassion, and joy "In this groundbreaking guidebook,…

Continue Reading The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life – Get This Book!

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals Trumpeter Do you:   • Have trouble paying attention and staying on task?   • Suffer from…

Continue Reading The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Anger Management Workbook for Kids: Social skills activities for kids: 100 fun activities for Talking, Listener, and Understand. Coping Skills to … Management. Self-Regulation and Mindfulness.

Anger Management Workbook for Kids: Social skills activities for kids: 100 fun activities for Talking, Listener, and Understand. Coping Skills to ... Management. Self-Regulation and Mindfulness. A Step-by-Step Anger Management…

Continue Reading Anger Management Workbook for Kids: Social skills activities for kids: 100 fun activities for Talking, Listener, and Understand. Coping Skills to … Management. Self-Regulation and Mindfulness.

The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life Book Review

The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life New Harbinger Pubns Inc What are you really hungry for? Is it food, happiness,…

Continue Reading The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life Book Review