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1. 

   Anonymous 6 Jan 2020 Reply

   5 of 5 people found the following review helpful

   
   Amazing Simple mindness and needed for all moms!, August 5, 2018

   By 

   MakeupMamaAsh

   Verified Purchase(What’s this?)

   This review is from: Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms (Paperback)

   I ordered this book quickly after having my daughter, it sat around for a few months and once I picked it up and began to dive in I realized this is exactly what I needed! Couslers/therapist keep recommending simple mindness for everyone and I’ve seen it on a few tv shows also! This helps you find how to simply slow down in a moment within the simplest tasks we do already everyday!

   Coffee, to-do list, brushing teeth.. you name it! Highly recommend!
2. 

   Anonymous 6 Jan 2020 Reply

   11 of 12 people found the following review helpful

   
   In love with this book!!! I feel calmer already, May 21, 2018

   By 

   Kmen

   Verified Purchase(What’s this?)

   This review is from: Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms (Paperback)

   I am already loving this book! Why pay gobs of money on counseling when you can get this book?! (Halfway joking) Seeiously though, it’s crazy how I already felt calm the first day I practiced meditating and started reading this book. It’s an easy one to read and one you don’t have to really think about. It’s a smooth read and i love the layout of this book. I also love these little quotes (in blue) that are included on some of the pages. Really gets you thinking deeper 🙂